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What is a continuous glucose monitor, or CGM?

It's a small, wearable device that continuously tracks your glucose levels throughout the day and night.

 

By providing real-time data, CGMs allow you to see how your blood sugar levels respond to various factors like food, exercise, stress, and sleep.

 

This constant feedback empowers you to immediately adjust your lifestyle choices, improving your overall metabolic health​.

Close up of a LinX CGM Sensor & Applicator
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Why would wearing a CGM help you?

Happy lady wearing a LinX CGM with her dog

Personalised Health Guidance

​You’re unique, and understanding how your body works can give you a clear view of the lifestyle changes you need to make. These adjustments will directly improve your health.

Lady wearing a CGM sitting at her desk eating lunch.

Learn, Act, and Improve Your Health

See how your body reacts to food, exercise, sleep, and stress in real-time, giving you the information you need to make better choices for a healthier, more energetic life.

Girl wearing a CGM, wearing a hiking pack.

Stay Ahead of Your Health

Prevent issues before they arise, ensuring your metabolic health is always at its best.

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© 2025 By UPGRADE HEALTH PTY LTD

Please Note: The offerings and items endorsed by Ūpgrade Health are designed solely to support and promote a healthy lifestyle and should not be relied upon for diagnosing, curing, managing, preventing, or treating any disease or condition.  Our services are not suitable for making medication management or dosage determinations.

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