Our Story
Ūpgrade Health isn’t just a company—it’s a movement. A journey that started with a personal quest for better health has grown into a mission to empower others with the tools, knowledge, and insights they need to take control of their well-being and thrive.
We believe that the power to transform your health lies within you. The "Ū" in Ūpgrade isn’t just a letter—it represents YOU. Ū are the key to unlocking your healthspan.
Our mission is simple: to help you become the best version of yourself - Ū, only better.
Our Approach
We take a data-driven, real-world approach to optimising healthspan. Every choice—what you eat, how you move, how you sleep, how you manage stress—is an opportunity to Ūpgrade. We help you understand how your body responds to everyday habits, empowering you to make informed decisions that improve your health in ways that truly last.
Whether you're looking to stabilise your energy, optimise metabolism, or take control of your long-term well-being, we’re here to guide and support you—every step of the way.
This is your journey. This is your ŪPGRADE.
And it all starts with Ū.
Our Vision for Ū
Meet the Team
We take a no-nonsense, science-backed approach to health. We’ve challenged outdated advice, tested what works, and built a method that helps people make informed, lasting changes.
With engineering, nutrition, and metabolic health backgrounds, we merge data, real-world experience, and practical strategies to help you take control of your health—without the confusion, frustration, or fad diets. Because better health starts with understanding your body.
Gavin George
Metabolic Health
Engineer
Juliette George
Metabolic Health
Coach