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1-on-1 CGM Health Coaching Session(s)

Start with SPARK. Add coaching when you need personalised support.

 

Our 1-on-1 CGM Health Coaching Sessions are designed for people who are either currently working through SPARK™ or have already completed the course.

 

During SPARK™, coaching can help you make sense of your live CGM data while your sensor is active.

 

After SPARK™, coaching helps you turn your insights into a practical plan based on your own glucose patterns, lifestyle, and goals.

 

The course gives you the foundation. Coaching helps you apply it to your own body and your own data.

 

New to Ūpgrade Health?
We recommend starting with our SPARK course first.  Click HERE to see what's included in the SPARK Course.

 

Note: After checkout, we’ll contact you within 24 hours to schedule your session time(s), either online via Teams or in person where available.

 

1-on-1 CGM Health Coaching Session(s)

ZAR 750.00Price
  • ✔  Up to 90-minute private coaching session(s) with a certified metabolic health coach

    Personalised review of your CGM data, graphs, and daily trends

    Guidance to help you connect your glucose patterns to food, movement, stress, sleep, and routine

    Support applying your SPARK learning to your own body and lifestyle

    Practical next steps to support better glucose stability and metabolic health

    Time to ask questions and better understand what your data may be showing you

U Only Better

© 2026 By UPGRADE HEALTH PTY LTD

Please Note: The offerings and items endorsed by Ūpgrade Health are designed solely to support and promote a healthy lifestyle and should not be relied upon for diagnosing, curing, managing, preventing, or treating any disease or condition.  Our services are not suitable for making medication management or dosage determinations.

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