Blood Sugar Blueprint
(for individuals)
A Data-Driven Approach to Understanding & Optimising Your Health
Do you feel like your energy levels fluctuate throughout the day? Struggle with cravings, brain fog, or stubborn weight? Your blood sugar could be the missing piece of the puzzle. By tracking your glucose in real-time with a Continuous Glucose Monitor (CGM), you’ll uncover how your body responds to food, stress, movement, and sleep. With expert guidance, you'll learn to stabilise your blood sugar, optimise your metabolism, and build habits that support lasting energy, focus, and well-being.
Better Energy, Better Health, Better Ū!
What's Included
Your Path to Better Health: The Blood Sugar Blueprint Programme
✔ AiDEX CGM Transmitter & Sensor
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The CGM sensor lasts 2 weeks, continuously tracking your blood glucose in real time.
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The AiDEX transmitter lasts 4 years, making it a long-term investment in your health.
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This cutting-edge technology helps you see the direct impact of food, stress, exercise, and sleep on your body.
✔ Blood Sugar Blueprint
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A step-by-step guide to understanding and managing your blood glucose levels.
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Covers the fundamentals of blood sugar control, metabolism, and sustainable habit changes.
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Includes practical exercises and reflection prompts to help you build awareness and long-term success.
✔ Three 1-Hour Online Coaching Sessions
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We’ll walk you through applying the CGM, setting up the app, and interpreting your data in real time.
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Each session is designed to help you identify patterns, make adjustments, and build sustainable habits.
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You'll receive expert guidance, ensuring you're never alone in the process.
✔ Two Weeks of Blood Glucose Monitoring & Support
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We’ll monitor your data for the full 14 days and help you spot trends in your glucose levels.
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You’ll have direct access to us via WhatsApp for ongoing questions, insights, and personalised recommendations.
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Get feedback and advice as you test different foods, sleep habits, and exercise routines to see what works for your body.
Why This Programme Works
✔ See it for yourself – No more guesswork.
With real-time CGM data, you’ll visually track how food, stress, sleep, and movement impact your blood glucose, giving you the power to make informed decisions about your health.
✔ Personalised insights.
Your body is unique, and so is your response to different foods and lifestyle choices. This programme helps you discover what works best for you, moving beyond generic health advice to a truly individualised approach.
✔ Ongoing support – You’re not in this alone.
With expert coaching and data-driven guidance, you’ll have the tools, knowledge, and accountability to navigate your metabolic health journey with confidence.
✔ Sustainable results.
This isn’t a quick fix or fad diet. By building awareness and making small, impactful changes, you’ll create a blueprint for long-term metabolic health—leading to more energy, better focus, and lasting well-being.
Programme
Fee (per person)
Are Ū Ready to Take Control?
Your health is one of the best investments you can make. The Blood Sugar Blueprint gives you the knowledge, tools, and support to take control of your metabolic health—so you can feel better, think clearer, and live stronger.
Join today and start your journey with real-time data, expert guidance, and a personalised approach to lasting well-being.
Your Health Blueprint: R5480.00
Family package pricing available upon request.