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Workplace Wellness Blueprint
(for teams)

Empowering Teams, Enhancing Performance, Transforming Health

By leveraging real-time metabolic data, employees gain a deeper understanding of their body's unique responses—turning everyday choices into actionable strategies for sustained energy, sharper focus, and long-term health resilience. With expert guidance and personalised insights, they’ll learn how to stabilise blood sugar, optimise recovery, and create sustainable habits that drive both individual well-being and workplace performance. This programme isn’t about quick fixes—it’s about empowering employees with the knowledge and tools to thrive, both in and out of the workplace.

Empower Your Team. Elevate Your Workplace.

What's Included

Your Path to a Healthier Team: The Workplace Wellness Blueprint

✔ AiDEX CGM Transmitter & Sensor

  • Employees wear a CGM for two weeks, tracking glucose levels in real time to uncover what fuels their energy and what drains it.

  • The AiDEX transmitter lasts for four years, allowing for potential future tracking and insights.

✔ Expert-Led Coaching & Training

  • Interactive sessions teach employees how to stabilise energy, improve focus, and make smarter health choices.

  • Covers key metabolic health concepts, including nutrition, stress, and sleep optimisation.

  • Step-by-step CGM onboarding, data interpretation, and practical takeaways for better performance.

✔ Beyond the Sessions – Ongoing Support

  • Real-time access to guidance and troubleshooting throughout the programme.

  • Interactive challenges & engagement strategies to reinforce learning.

  • Metabolic insights & trends that shape healthier habits and smarter decision-making.​

✔ Employee Engagement Challenges

  • A fun, interactive initiative where employees test the same food or activity and compare glucose responses in real time.

  • Helps employees see first-hand how different choices affect their metabolism and energy levels.

✔ Corporate Wellness Insights & Leadership Report

  • At the end of the programme, companies receive a report with anonymous, aggregated data insights, highlighting key workplace wellness trends.

Why This Programme Works

✔ Empowers employees with metabolic insights.

By using real-time data from Continuous Glucose Monitors (CGMs), employees gain a clear, personalised understanding of how their daily habits—nutrition, stress, movement, and sleep—directly affect energy, focus, and long-term health. This awareness helps them make smarter choices that align with their well-being and performance goals.

 

✔ Supports lasting behaviour change.

Unlike traditional wellness challenges that provide generic advice, this programme delivers real-world, personalised insights. Employees can see and feel the impact of their choices, making it easier to adopt sustainable habits that improve metabolic health, energy levels, and resilience over time—not just during the programme.

✔ Enhances workplace well-being.

A workforce with better metabolic health has fewer sick days, stronger stress resilience, and improved engagement. By addressing key drivers of fatigue, burnout, and brain fog, employees experience higher focus, better mood stability, and more consistent performance throughout the workday.

✔ Drives long-term impact.

Small, data-driven lifestyle adjustments create a ripple effect, leading to higher productivity, improved cognitive function, and a healthier, more engaged team. This isn't just a temporary intervention; it's a long-term strategy for building a thriving, high-performing workforce that is more energised, focused, and resilient.

Corporate Wellness Package

Are Ū Ready to Elevate Workplace Well-Being?

Your team’s health is one of the most valuable investments your business can make. The Workplace Wellness Blueprint provides employees with the knowledge, tools, and real-time data to optimise their metabolic health—leading to sustained energy, sharper focus, and improved resilience at work.

Empower your workforce with data-driven insights and expert guidance to create lasting well-being and a healthier, more engaged team.

Corporate Investment:

Custom pricing per participant, based on company size & participation.​

Contact ŪS

Interested in the Workplace Wellness Blueprint? Fill out the form below, and we’ll be in touch to discuss how this data-driven wellness programme can support your team’s health, energy, and performance. Let’s create a customised solution that fits your organisation’s needs!

Company Details

Upgradehealth Pty Ltd

+27 72 792 6627

info@upgradehealth.co.za

© 2025 By UPGRADE HEALTH PTY LTD

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Important Information & Policies

Please note:  The offerings and items endorsed by Ūpgrade Health are designed solely to support and promote a healthy lifestyle and should not be relied upon for diagnosing, curing, managing, preventing, or treating any disease or condition.  Our services are not suitable for making medication management or dosage determinations.

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